“all disease begins in the gut”

Hippocrates

GUT GLOW UP

Personalised plan aimed at revitalising your well-being, combining the power of the GI-MAP™ test and tailored strategies to enhance your gut health and overall vitality.

Unlock the potential of a thriving gut, balanced hormones, and improved energy, all while supporting your immune system for lasting wellness, served with unwavering support and personalised tools.

Let Me Guess …


  • You're feeling FATIGUED all the time

  • Battling BLOATING

  • REACTING to foods and even water

  • Can’t lose WEIGHT

  • Have SKIN breakouts

  • MOOD swings

  • HORMONAL symptoms

  • Poor IMMUNE system

The struggle is real, isn't it?

You have tried it ALL. Different diets, removing foods, buckets of supplements, countless DIY protocols and so on! You want real solutions and getting to the root cause of your problems.  

What if I told you that the key to unraveling these mysteries lies within your gut? Trust me, I've been there. My gut played a critical role in my long list of symptoms - bloating, constipation, rosacea, fatigue and PMS.  It wasn't until I delved into the world of comprehensive testing that I discovered the game-changing truth.

What is the GI-Map™?

What is the GI-Map™?

A healthy gut is crucial for a strong immune system, healthy heart, healthy brain, improved mood, healthy sleep, weight management, and effective digestion. It may even help prevent some cancers and autoimmune diseases!

The GI-MAP test is an diagnostic tool used to detect pathogens that could be the root cause of your symptoms. This has been a game changer for providing tailored plans to support your personal requirements.

This test will examine your microbiome to identify

  • Opportunistic Bacteria

  • Fungal overgrowth e.g. Candida

  • Parasites include protozoa and worms

  • Beneficial Bacteria

  • Viruses

  • Gut Inflammation

  • Pancreatic Digestive Enzymes

  • Secretory IgA

  • Leaky Gut (Zonulin)

  • Gluten Sensitivity

You’re in the right place if ...

  • You've battled persistent symptoms like fatigue, brain fog, anxiety, and troublesome bloating for far too long.

  • Your cupboard is packed with supplements, but you're left questioning if they're truly making a difference for you.

  • Despite tirelessly seeking answers, whether alone or with your doctor, the solutions remain frustratingly out of reach.

  • You've dabbled in every diet and detox out there, all in the pursuit of looking and feeling your absolute best. Yet, that final milestone still seems tantalizingly out of reach.

Do any of those sound like you?

What they’re saying.

Think this will be all about cutting out the foods you love?

Think again. 

Because you have been trying to do things on your own for so long and visited Doctor Google more times than you care to admit (don’t worry I have been there) or tried a bunch of random protocols online, been on restrictive diets, cut out food groups (been there too) with seeing little to no results - then you start to think you just have to live with it or maybe its normal….

Sound familiar?

If so, it’s time for a TRUTH BOMB

Removing Key Food Groups Long Term Can Do More Harm Than Good!

Understanding the complex ecosystem of the gut microbiome is key, and prolonged exclusion of essential food groups can disrupt this delicate balance.

Depriving your body of vital nutrients found in these food groups may compromise overall well-being and hinder the optimal functioning of your system.

Maintaining a diverse and balanced diet, rich in essential food groups, is crucial to support the flourishing of beneficial gut bacteria and ensure a robust and healthy digestive system.

Striking this balance allows you to nurture your gut health while ensuring that your body receives the necessary nutrients for peak performance and vitality.

Just Imagine….

In 12 weeks time you have

  • Regular bowel motions without urgency, pain, or reliance on laxatives

  • Comfortable post-meal feeling, without worrying about tight clothes

  • Enjoyable dining experiences without the stress of a gut flare up

  • Increased energy, positivity, and strengthened immunity upon waking

  • Fitting comfortably and feeling confident into previously snug clothing


Emma truly helped me feel like the young, healthy and happy me.

The entire 12 week plan helped educate me about how our bodies actually work and what we need to be healthy. I now feel like I have control over how to fuel my body and, more specifically, what to fuel my body with. I no longer have any bad stomach symptoms and feel really good; which I have been missing. I 100% guarantee to anyone that investing in your gut health is money well spent.

Samantha, SA

Hey I’m Emma

I am a gut health and hormone nutritionist who is passionate about helping you feel confident, happy and symptom free. 

I understand the pain and frustration of trying everything to correct my own gut, skin and hormonal imbalances in the past and not getting results. I struggled with fatigue, bloating, constipation, amenorrhea, PMS, hypothyroidism, and rosacea all through my early 20’s. Seeing multiple practitioners and only offered “Band Aid” solutions - short relief fixes that often caused more issues. I was told to take the pill to bring back my missing period, take an antibiotic for my rosacea, take laxatives for your constipation and your bloods look ‘normal’ there is nothing we can do.

Now, my mission is to empower women in their prime years with accessible and impactful solutions for optimising gut, hormones, and skin health through comprehensive functional testing, education, and nutrition, with an unwavering focus on fostering enduring vitality and longevity. 

If you are ready to wave goodbye to troublesome digestive issues, conquer PMS like a pro, and embrace clear, confident skin, then you’ve come to the right place. 

INTRODUCING….

INTRODUCING….

GUT GLOW UP

Personalised plan aimed at revitalising your well-being, combining the power of the GI-MAP™ test and tailored strategies to enhance your gut health and overall vitality.

Unlock the potential of a thriving gut, balanced hormones, and improved sleep, all while fortifying your immune system for lasting wellness, served with unwavering support and personalised tools.

HERE IS THE THING

Around 70-80% of the body's immune cells are located in the gut, underscoring the crucial role of gut health in maintaining a robust immune system and overall health.

Up to 95% of serotonin, a key neurotransmitter affecting mood and well-being, being produced in the gut, emphasizing the significant influence of gut health on mental health and emotional balance.

Studies highlight that imbalances in the gut microbiome can contribute to skin conditions such as acne, eczema, and psoriasis, as well as disruptions in hormonal regulation.

“I can’t believe how much discomfort I put up with before I connected with Emma! She was my first experience with a nutritionist and I’m so glad. She helped me so much so quickly! I never knew I had a gluten intolerance or leaky gut. Better still, it was small changes to make big fixes for my body. I sleep so much better, and feel so much better. Thank you very much Emma.”

— Katey, NSW


“Emma is a wealth of knowledge and is so caring and supportive in her approach. I've been seeing Emma for over a year now and I've had great results. I feel great, have lots of energy, I am so much more aware of what I am putting in my mouth and have lost a few kilos. Highly recommended.”

— Dee, QLD

What to expect

  • ✺

    Individualized support: 1:1 fortnightly consultations to provide you with ongoing support, accountability and individual treatment plans (this is not a one size fit all program)

  • ✺

    Nutrition Plan: Overwhelmed by creating your own meals? Don’t worry, I have you covered! I will create a 7 day meal plan for you and upload new recipes each fortnight on your app.

  • ✺

    Functional Testing: Gain clarity and take away the guesswork using functional testing to get to the root cause of your symptoms and find out your individualised requirements

  • ✺

    App Access: Easy access to your meal plan, recipes, shopping lists and more. Think of it like having me in your pocket!

  • ✺

    Community: Get access to our Facebook community where you can connect with women going through the same journey as you while gaining access to additional education resources, recipes and nutrition content.

  • ✺

    Supplement Prescription: Based on your pathology testing, I will provide insight on supplement recommendations and access to practitioner grade supplements.

How To Start

1. Book in for a complementary call OR join below

Allow 20 - 30 minutes for this call. In this discussion we will talk about your current health concerns, health goals and what the best option is to get you there. There will also be time to answer any questions you may have. I can’t wait to connect with you!

2. Complete a Questionnaire

Once you have joined the Gut Glow Up, you will receive a comprehensive questionnaire that will give me information regarding your health history, symptoms, goals, supplements, medication and more so that we can jump right in at your initial appointment!

3. Initial Consultation + GI-Map Test sent out

During the Initial Consultation, we dive into building the foundation of your nutrition, exercise, and lifestyle, jumpstarting your wellness journey before the lab results even arrive.

4. Analysis of your GI-MAP Stool Results

During the consultation, we will go over your test results in detail and I will explain your custom protocol based on my assessment. Your plan may include diet recommendations, probiotics and herbal supplements to correct the imbalances highlighted by your GI-MAP™.

5. Fortnightly Check In's

We will go work together through different phases in your protocol to specifically addresses the imbalances in your gut by removing the bad pathogens, replacing them with good ones, and alleviating any inflammation or digestive problems.

Ash, QLD

I have now been on 3 overseas trips within 4 months, without getting sick once. As you know, I couldn’t previously go on 1 overseas trip without getting tonsillitis, pharyngitis etc. and missing out on some of the trip. I can’t thank you enough for having such a huge impact on my health!

Bree, QLD

“Being a girl means we need to deal with a lot more things and iron deficiency is one. Emma helped increase my energy levels and iron levels. She was so down to earth and was open ears to listen to you about any concerns you have and was always encouraging and supportive. She gave me some great recipes that where so yummy but also very nutritious.”

Here is what we do!

  • Before delving into specific herbs, supplements, and protocols, we prioritize laying a strong groundwork.

    Just as you wouldn't sow seeds in depleted soil, we focus on the basics:

    meal timing, macronutrient distribution, stress management, quality sleep, hydration, and pH balance.

    Through our app portal, I'll closely monitor your day to day routine and support your progress.

  • After an in-depth consultation based on your GI-MAP stool test results, we'll pinpoint any dysbiosis issues.

    Your personalized nutrition plan will include targeted supplements and herbs to combat specific pathogens.

    We'll also identify triggers for your symptoms and suggest suitable alternatives to aid in healing, reduce inflammation, and boost your immune system.

    Moreover, we'll assess if there's a need to optimize stomach acid, digestive enzymes, or beneficial bacteria for better digestion.

  • Through strategic use of prebiotics and probiotics, we'll replenish your gut with beneficial bacteria, promoting a flourishing gut and improved digestion.

    Your GI-Map stool test will guide us in determining the exact strains of beneficial bacteria that need replenishing.

  • Our focus here is to create an environment conducive to long-term gut healing. Specialized methods are employed to mend the gut lining and intestinal wall, promoting cellular restoration within the gut. We'll introduce essential nutrients that enhance your gut's immune system for sustained relief.

  • In this phase, we will carefully guide you through the process of reintroducing certain trigger foods, monitoring your body's response and tolerance levels.

    This step allows you to gradually expand your diet while ensuring that your gut health remains stable and strong.

  • This phase aims to establish an enduring environment for a consistently healthy gut and life.

    It's crucial to recognize that you, as the host, play a vital role in nurturing these beneficial microbes.

    Education is key, and I'll provide guidance on nutrition, stress management, travel, environment, exercise, and various other topics to deepen your understanding of your body.

I hear you, what sets this program apart from others?

I understand the frustrations of feeling like you've tried everything without success. With a deep commitment to your well-being, this program is tailored to ensure your success. You can count on continuous support and monitoring throughout the program, empowering you with the knowledge and tools necessary for sustained gut health.

Unlike other programs, our approach to gut health is comprehensive and evidence-based, supported by a series of personalized phases designed specifically for your unique needs. You can rest assured that every step is grounded in scientific research and focused on delivering long-term results.

$97

12 Weekly Payments

6 x 1:1 consultations held via zoom ($900 VALUE)

Personalised treatment plan utilising nutrition, lifestyle, supplements and herbs.

personalised recipe guidance plus additional recipes added every fortnight ($600 VALUE)

App access for simple recipes, shopping list, symptom and habit tracking and support ($300 VALUE)

Individualised supplement prescription (access to practitioner grade supplements)

BONUS: 2 x 6 week Strength Training Programs ($360 VALUE)

BONUS: The Sweet Gut Solution - 10+ delicious gut loving recipes ($99.00 VALUE)

(Total of $2104 VALUE)

*Plus, $415 paid directly to the lab for your GI-Map test

$287

4 Monthly Payments

6 x 1:1 consultations held via zoom ($900 VALUE)

Personalised treatment plan utilising nutrition, lifestyle, supplements and herbs.

personalised recipe guidance plus additional recipes added every fortnight ($600 VALUE)

App access for simple recipes, shopping list, symptom and habit tracking and support ($300 VALUE)

Individualised supplement prescription (access to practitioner grade supplements)

BONUS: 2 x 6 week Strength Training Programs ($360 VALUE)

BONUS: The Sweet Gut Solution - 10+ delicious gut loving recipes ($99.00 VALUE)

(Total of $2104 VALUE)

*Plus, $415 paid directly to the lab for your GI-Map test

Still Unsure? That’s Okay!

Book A Complimentary 15 Minute Discussion & Lets Chat!

In this discussion we will talk about your current health concerns, health goals and what the best option is to get you there. There will also be time to answer any questions you may have. I can’t wait to connect with you!

Pathology Testing

*Please note this is an additional cost paid directly to the lab

To gain deeper insights into your health, I offer various pathology tests. These tests can identify specific issues, such as imbalances in gut microbiota, Small Intestinal Bacterial Overgrowth (SIBO), hormonal imbalances, and overall blood chemistry.

The GI - Map Stool Test is Mandatory in the Gut Glow Up

  • GI-Map Stool Test - $415

  • SIBO Breath Test - $209

  • DUTCH Test - $399

  • Blood Chemistry - depends on clients requirements and what can be covered through their GP.

✺ Frequently asked questions ✺

  • No! While everybody is different. Most people start to see results within 2-3 weeks such as reduced bloating, more energy and better sleep!

  • I have been there too! Before i healed my gut, skin and hormones, I had tried so many diets, detoxes and supplements, saw multiple doctors and specialists and became so frustrated with the whole system.

    What is different about Gut Glow Up is we are using functional testing to take the guesswork out of it. This shows exactly what is happening inside your body and how we can support it best.

  • As a certified Nutritionist, many health insurance plans provide rebates for services as part of their extra cover. We suggest visiting your health fund to find out the amount of any available rebate.

  • There are two payment options, you can choose to pay in full or by 4 x monthly payments.

    *GI-Map test is additional cost paid directly the the lab.

  • If you complete the course and have no results I will refund you the entire course investment. I am that confident in my methods to get you results.

    *Read T&C for more information.

  • Yes! This program is 100% online so you can do it no matter where you are in the world.

$97

12 Weekly Payments

6 x 1:1 consultations held via zoom ($900 VALUE)

Personalised treatment plan utilising nutrition, lifestyle, supplements and herbs.

personalised recipe guidance plus additional recipes added every fortnight ($600 VALUE)

App access for simple recipes, shopping list, symptom and habit tracking and support ($300 VALUE)

Individualised supplement prescription (access to practitioner grade supplements)

BONUS: 2 x 6 week Strength Training Programs ($360 VALUE)

BONUS: The Sweet Gut Solution - 10+ delicious gut loving recipes ($99.00 VALUE)

(Total of $2104 VALUE)

*Plus, $415 paid directly to the lab for your GI-Map test

$287

4 Monthly Payments

6 x 1:1 consultations held via zoom ($900 VALUE)

Personalised treatment plan utilising nutrition, lifestyle, supplements and herbs.

personalised recipe guidance plus additional recipes added every fortnight ($600 VALUE)

App access for simple recipes, shopping list, symptom and habit tracking and support ($300 VALUE)

Individualised supplement prescription (access to practitioner grade supplements)

BONUS: 2 x 6 week Strength Training Programs ($360 VALUE)

BONUS: The Sweet Gut Solution - 10+ delicious gut loving recipes ($99.00 VALUE)

(Total of $2104 VALUE)

*Plus, $415 paid directly to the lab for your GI-Map test

My Promise To You

If you complete the course within 16 weeks, implement everything you have learned and still have received any results. We offer a comprehensive money-back guarantee within 10 days of program completion.

At Emma Claire Nutrition, we are dedicated to your satisfaction and well-being. We stand behind the effectiveness of our Gut Glow Up Coaching Program and are committed to helping you achieve your wellness goals.